Thursday, January 31, 2013

Cycling in Mekong Delta Cycling in the Mekong Delta lets you see a part of Vietnam that is quite unique. This area is known as the "bread bowl" of Vietnam and boasts flat and lush scenery, quite unlike any thing else you will see in Vietnam. The rich soil makes the Mekong Delta a fruitful production area for rice coconut, sugar cane, all manner of fruits and vegetables. The adventure starts with a ride from Cai Lay to Cai Be on the quiet back roads, lunching on an island before staying with a local family. We enjoy boat journeys as well as riding by orchards and seeing Vietnamese life by the river. Day three takes us through the Khmer area and we see much evidence of this with the architecture and the many Khmer people who populate this area. The last day we take in the Phong Dien floating market and many of the cottage industries before we head back to Saigon in the afternoon.
TRIP HIGHLIGHTS Two of trip covers a little over 170- 400 kilometers on well surfaced roads. The daily distances are not too long and the terrain is gentle so this trip suitable for most people, but it's advisable to have a modicum of fitness to enjoy the riding! Fast cyclists can ride at their own pace, as detailed directions are available from the tour leader. Our route is designed to take us off the main roads as much as possible Itinerary 5days Mekong delta cycling Day 1 Saigon- MyTho (L,D) (+- 40km ) Van will take you over LONG AN then begin to bike to Vam Cong, Gao Market then will arrive to My Tho boat station for boat trip to 4 islands to see Bee farms, Coconut candy, then go to cannel for driving rowing boat then back to pier.. Over night in My Tho. Day 2 MyTho- TraVinh (B,L,D) (+- 70km ) Van will take to you by ferry Rach Mieu then continue by van to Ham Luong Ferry then begin to bike: we will bike from Mo Cay to Tra Vinh (and pass by another Vam Don Ferry): Over night in Tra Vinh. Day 3 TraVinh - CanTho (B,L,D) (+- 60km ) Van will take you to Ba Cang Bridge then begin to bike to Cai Von Bridge. We will pass to 2 ferries.. Overnight in Can Tho Hotel .
Day 4 CanTho- VinhLong (B,L,D) (+- 80km ) Early morning will go by boat to Cai Rang Floating market.. Then begin biking up Phong Dien around then arrive to Binh Thuy. Van will pick up then drive to Vinh Long for taking another boat to Local home. Overnight in Local Home stays in Island. Day 5 VinhLong- SaiGon (B,L) (+- 60km ) Early morning boat will take to Cai Be floating market then continue by van to Cai Lay..Then begin biking from Cai Lay to Rach Gam – Xoai Mut then arrive to My Tho and have lunch here…Van will take to Saigon. End of trip.(B,L)

Wednesday, January 30, 2013

Sapa Vietnam mountain bike

TRIP HIGHLIGHTS A 4 day Sa Pa Mountain Bike trip covering over 250 kilometers of fire road through pine forested hills and rain forested valleys. The best of Mountain biking trip , truly mountain road biking trip in Vietnam
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Tuesday, January 08, 2013

Hanoi Cycling

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Option1: Hanoi - Mai Chau ( 2DAY MOUNTAIN BIKE ) Active biking ( +- 95km, 65% off road ), broken road, car track. Day1: Hanoi-Hoa Binh-Moc Chau.( 45 Km ) Transfer to Hoa binh- Moc Chau with 3 and half hours drive, Biking down on single track to MaiChau , lunch. Pm cycling back road to Thai hill tribe villages . Dinner and homestay in Thai minority villages.( L, D ) Day2: Am off-road biking from MaiChau to HoaBinh (40km) , lunch. PM transfer back to Hanoi by Van ( B,L ) . End of tour in Hanoi. Option1 Group Size 2 4-6 Price /person 225 USD 185USD Tour including : bullet English speaking local guide bullet accommodations in local hotels, and home stays around trip as mention. Note: local hotel around trip are basic standard. bullet meals as noted: B= breakfast, L=lunch, D=dinner bullet drink with cola, water, coffee, tea, energy drink ...when you cycling. bullet sightseeing and activities as noted in the itinerary bullet ground transportation and 100% vehicle stand by. bullet additional guides where necessary bullet entrance fees and permits bullet basic medical hanoi 2day cycling maichau mountain bike Option2: Hanoi - LangSon - Hanoi (2DAY ROAD CYCLING ) Long cycling ( +- 325km, 0% off road ) Day1:Transfer out of Hanoi, cycling in asphalt road to LangSon ( +- 170 km) , lunch time on the way of riding. Upon arrival check in Hotel, free time as leisure. Dinner and over night in Hotel.( L, D ) Day2: After breakfast cycling back to Hanoi( 170 km ). End of tour in your hotel in Hanoi.( B,L ) Option2 Group Size 2 4-6 Price /person 210 USD 150USD Tour including: bullet English speaking local guide bullet accommodations in local hotels, and home stays around trip as mention. Note: local hotel around trip are basic standard. bullet meals as noted bullet drink with cola, water, coffee, tea, energy drink ...when you cycling. bullet sightseeing and activities as noted in the itinerary bullet ground transportation and 100% vehicle stand by. bullet additional guides where necessary bullet entrance fees and permits bullet basic medical vietnam road bike road bike vietnam Tour Cost Note: Prices are based per person, double occupancy, with a separate cost for solo travelers. If you are traveling in a group but prefer single accommodations, a single supplement fee applies. Triple accommodations are not available in many of the destinations we visit. Best Time to go Year a round WHAT'S INCLUDED WHAT NOT International airfare; meals not noted on itinerary; Vietnam visa; insurance other than basic medical ; optional tipping to leader, guides and local staff; excess baggage charges; international airport taxes; cost of medical immunizations; items of a personal nature (alcoholic beverages, laundry, etc.). Bike Hire GIANT XTC for mountain bike tours, SURLY CROSS CHECK for road cycling tours Gears checklist Average Daily Distance: Off Road Max. Altitude Total Distance +- 120 km Number of cycling days full days pick up 06h45 to 07h30 , drop off at 17h00 to 18h00 at your hotel Road Surface This tour follows a mix of asphalt roads, broken roads, single track. Support One 16 - seat air - conditioned transit vans converted to take bikes and bikers. Group Size Minimum 2. Maximum 10. Staff Vietnamese cycling guide and drivers and assistants. Accommodation Basic accommodation with home stay or small hotel Food Picnic lunch on village, water, tea, juice. NUTRITION We recommend you should bring nutrition as details: * Hammer Gel energy gels are 100% pure complex carbohydrates * Clif Bar energy bars are a great-tasting, convenient source of energy for any activity. Made with 70% organic ingredients Mix of carbohydrates, protein, and fiber promote steady increase in blood sugar levels followed by a gradual decline for sustained energy 4:1 ratio of carbohydrates to protein; excellent for post workout recovery " Biking Grade Activate Scenery
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